![]() Sprouting foods adds powerful enzymes that not only make some beauty foods easier to digest, but also make it easier to absorb all those amazing nutrients. While still healthy and good for us, some legumes or seeds can be hard to digest. How many of us have ever brought home potatoes, and they started to sprout before we could eat them? Unlike potatoes though, there are some foods that you want to eat after they’ve sprouted. So if you’re new to gluten free eating, don’t worry! You’ve got plenty of alternatives to choose from. This is really only the tip of the iceberg, Beauties.
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